Herbs and Foods for Treating Premature Ejaculation (PE) Naturally

Premature ejaculation is a frustrating condition enough to hurt anyone's self-esteem but few herbs and foods can be helpful in alleviating this condition. PE is a condition which requires the psychological and physical resurrection of the person facing it. Diet and support of herbs can be very handy in this effort.

There are many herbs particularly found in India that are very effective and popular in curing many ailments related to genitals and their functioning. Asparagus is a very common name but very effective herb for premature ejaculation. Consumption of this herb as a supplement or in the diet as an ingredient can be very effective in curing the condition. Winter cherry is an excellent herb for strength, stamina, and vigor. Because of its magical properties it is called Indian Ginseng and is free of side effects, it alleviates the problem of PE and erectile dysfunction equally well.

Mucuna pruriens or cowhage is another very effective herb for PE and no herbal medicine is made without using this herb as an ingredient. It is an aphrodisiac and apart from treating PE, it increases semen quality and volume. Silk cotton tree is another natural aphrodisiac which can help in curing PE and improve stamina and strength.

Pellitory or anacyclus pyrethrum is an incomparable herb for premature ejaculation and it has been used since ages. White musale and black musale are also effective herbs for premature ejaculation, these are good antioxidants promoting blood flow and clearing blood vessels.

The roots of angelica plants are used specifically for medicinal purposes and mainly as a herb for premature ejaculation. Oil and cream made up of by angelica plant roots are used directly on the male organs for treating the condition of PE. Pueraria tuburosa or hawaiian baby rose is also a very useful herb for PE as it improves endurance and helps in performing love making activity much longer.

Apart from herbs, food also helps in curing PE, including natural compounds those are good at treating the condition of PE affects the system to cure the problem. Eating 2-3 raw garlic cloves in a day is good and including it as a spice in the food also gives beneficial results. Few pieces of almonds soaked overnight in the water and crushed after peeling them off in the morning later mixed with lukewarm milk with cardamom and ginger or black pepper powder, consuming two glasses of it in the day can be very effective in treating PE.

The mixture of dried dates, pistachio, almonds and quince seeds in equal quantity, grind them to make a powder and take about 100 gm of this powder every day for quick alleviation of PE. White onion is an effective food for premature ejaculation as it strengthens reproductive organs. Raisins boiled with milk, approximately 30 grams of raisins with 200 ml of milk, consumed in the night before retiring is also an effective food for premature ejaculation.

Carrots, ginger, boiled eggs and lady finger root powder are also effective foods for premature ejaculation. Consumption of these foods as supplements or in the diet will be of immense help in treating the condition of PE.

The herb Butea Superba from Thailand is also highly reputed and well known herb for treating PE problem. This herb has been used since ages to delay ejaculation and to help you last longer in bed with your partner.

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