Thursday, December 13, 2007

What are the Herbal Treatments of Erectile Dysfunction?

Erectile dysfunction or ED is the inability of a male to get and/or maintain an erection. There are various causes of weak erection. In this article, we will explore erectile dysfunction causes and treatments.

Causes of Erectile Dysfunction

Erectile dysfunction is primarily caused by a physical disorder, which in turn causes improper blood flow to the penis. When blood flow is restricted, erection problems may occur. Some of the medical conditions that may cause erection problems include:

* Parkinson's disease

* High Cholesterol

* High cholesterol

* High blood pressure

* Atherosclerosis

* Multiple Sclerosis

* Thyroid problems

There are also psychological issues that may cause erectile dysfunction such as:

* Andropause

* Depression

* Anxiety

There is a possibility of developing erectile dysfunction if a man has one or more of these ailments.

Erectile Dysfunction Herbal Treatments

Some popular herbal treatments for erectile dysfunction are ginkgo, ginseng and saw palmetto. Ginkgo biloba promotes overall better blood flow, which includes the pelvic region. By increasing blood flow to the affected area, an erection should be easier to create and maintain.

Other herbal treatments for erectile dysfunction include horny goat weed, cuscuta seed extract or semen cuscutae, tribulus terrestris or puncture vine, damiana or turnera aphrodisiaca.

I hope I have discussed all the common natural cures for erectile dysfunction that will help you to solve your erectile dysfunction problem naturally with no harmful effects.

Know more on Erectile Dysfunction causes and treatment and free e-book on erectile dysfunction for easy and effective natural cures for all common health problems from acidity to yeast infection.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Wednesday, November 7, 2007

Weak Erection – How to get longer and harder erection?

It is a dream of every man to play longer with his partner and have a harder erection. But only few of them can fulfill their dreams. Irrespective of the age i.e. either the couple is very young or old, sex is one of the biggest fantasy.

There are many reasons for weak erection. One may be venus leakage, a physiological condition in which there is leakage of blood flow (which creates an erection) out of the penis resulting in a wilting erection.

Other reasons include tiredness and fatigue which cause focus problems during sex. Excessive drinking and even over eating have also been linked with a man's inability to maintain an erection. Anxieties, whether related to business or money can rob a man of his good sexual feelings and keep him distracted.

Low self esteem can affect sexual performance, as can relationship problems between couples. If two partners don’t discuss things or talk about their sex life without an argument erupting, then of course sexual performance will be dampened. For a successful love making, an emotional connection must first be established and maintained.

Occasional erection loss is nothing to be worried about. No man has a lifetime of perfect erections, and if he is enduring a particularly stressful week, then his penis might be just as tired and fatigued as he is. During these times it is important for him not take the episode too seriously; knowing that even when he lacks an erection, he can still bring pleasure to his partner. Communication is vital here, so that both partners can understand what is happening and work together as a supportive team to restore good health and an active sex life.

There are many herbs for men that helps in increasing libido like Yohimbe, Horny Goat Weed, Tongkat Ali and Tribulus Terrestris. There are some other herbs including Muira Puama, Mucuna Pruriens, Maca, and a few others that are less effective. Read more about Herbs to increase libido at http://www.natural-cure-guide.com – Free information for your healthy life.

However, if you notice that erection-loss is becoming a consistent problem then professional assistance may be required. Sexual therapy can help in these matters.

Also visit our new website fully dedicated to natural health – http://www.home-remedies-guide.com. I am sure you will like to bookmark this site for future references as the treatments given here for curing diseases are not only easy and effective but inexpensive too. Good day!!

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

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Saturday, September 22, 2007

Natural Aphrodisiacs - Do They Really Boost Libido?

Natural aphrodisiacs is considered to play an important role in increasing libido. They accomplished in two ways: enhancement of the function, state of arousal or stamina of the sexual organs themselves, and modification of a person’s mood, thereby making them more receptive to engaging in sexual acts. Few of the common well known aphrodisiacs are as below:

Yohimbe bark – Let’s start with a warning on this one: If you have high blood pressure, be very careful and start with low doses. Besides, some scientific data suggests that yohimbe is more effective at low doses than at high doses, so it makes sense to start low and see how it goes. Yohimbe is sold in many health food stores, herbal shops and online in capsule form. It comes from a tree that grows in Africa, and has been used in western Africa as a sexual enhancer for many years. The product may enhance erections in men and enhance sexual responsiveness in women.

Chocolate – The only warning required on this one is that it might add to unwanted weight gain, but then if it performs its desired function as an aphrodisiac, the ensuing extra exercise should take care of that problem. Chocolate, in addition to its sensuous texture which can inspire the imagination to erotic creativity, contains a stimulant called phenylethylamine. Researchers report that this compound acts like an endorphin and produces a feeling of well-being. Of course, the right mood music and little candlelight is always a good accompaniment to this lovers’ indulgence.

Ginkgo – This herbal product is frequently used to slow age-related memory loss, but some have found it useful in treating erectile dysfunction. It is sold in capsules and in tea form by most health food and natural supplement stores.

These are just three of the natural aphrodisiacs you can use to enhance your romantic relationships. Future articles will discuss more natural herbal aphrodisiacs and how they work to enhance the sexual arousal of you and your partner, creating a more fulfilling experience for both of you.

Find Natural and Herbal Remedies for Erectile Dysfunction at Natural Cures Guide - Free information for your healthy lifestyle!!

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Thursday, August 23, 2007

Treating Erectile Dysfunction: Changing Lifestyle May Help You!

Erectile dysfunction is common problem affecting a significant proportion of older men, and it increases with older age. There was in particular high prevalence of erectile dysfunction among men with hypertension and diabetes, suggesting that screening for erectile dysfunction in these patients may be warranted.

One way to improve erection is to make some simple lifestyle changes. For some men, adopting a healthier lifestyle by quitting smoking, exercising regularly, and/or reducing stress may be all that is needed to find relief. For those who require more intensive treatment, adopting these lifestyle changes in addition to other treatments can further help.

Quit smoking

Quitting smoking can be very difficult and there is no single best way that works for all people. The following are some approaches to try that might help you kick the habit:

Pick a quitting date one to three weeks in the future. Prepare for the date by cutting down on smoking, staying away from your favorite places to smoke, and making a plan for how you will deal with stressful events without smoking.

On your quitting date, get rid of all cigarettes, keep busy, and stay in smoke-free places.
The nicotine patch, nicotine gum, or other medication that may be prescribed to help you quit can be helpful but they will not take away your cravings to smoke. Talk to your doctor to see if you should try these techniques.

Exercise regularly

Regular exercise can improve your health in many ways. Along with improving erectile function, exercise can:

- Strengthen the heart
- Improve the flow of oxygen in the blood
- Build energy levels
- Lower blood pressure
- Improve muscle tone and strength
- Help reduce stress, tension, anxiety and depression
- Boost self-image and self-esteem
- Improve sleep
- Strengthen and build bones
- Help reduce body fat
- Make you feel more relaxed and rested
- Make you look fit and healthy

To get the most benefit, you should exercise at least 20 to 30 minutes, three times a week. Current studies suggest that four or five times a week is best. If you are a beginner, exercise for 20 minutes and build up to 30 minutes.

If you exercise regularly, it will soon become part of your lifestyle.
If you feel you need supervision or medical advice to begin an exercise program, ask your doctor to refer you to physical therapy. A physical therapist can evaluate your needs and start you on a safe and effective exercise program.

Reduce stress

Stress is common to everyone. Our bodies are designed to feel stress and react to it. It keeps us alert and ready to avoid danger. But it is not always possible to avoid or change events that may cause stress and it is easy to feel trapped and unable to cope. When stress persists, the body begins to break down and illnesses can occur. The key to coping with stress is identifying stressors in your life and learning ways to direct and reduce stress.

Learning an effective means of relaxation and using it regularly is a good first step. Allow yourself some "quiet time," even if it's just a few minutes. Examine and modify your thinking, particularly unrealistic expectations. Talking problems out with a friend or family member can help put things in proper perspective. Seeking professional assistance can help you gain a new perspective on how to manage some of the more difficult forms of stress. Other approaches to reducing stress include:

- Keep a positive attitude. Believe in yourself.
- Accept that there are events you cannot control.
- Be assertive instead of aggressive. "Assert" your feelings, opinions or beliefs instead of becoming angry, combative or passive.
- Consume moderate amounts of alcohol and caffeine.
- Set realistic goals and expectations.
- Get enough rest and sleep. Your body needs time to recover from stressful events.
- Don't rely on alcohol or drugs to reduce stress.
- Learn to use stress management techniques and coping mechanisms, such as deep breathing or guided imagery.
- Learn to relax.
- Exercise regularly. Your body can fight stress better when it is fit.
- Eat well-balanced meals.
- Stop smoking.

Are you facing problems like weak erection or low libido, visit our men health section which has extensively covered natural treatments for erectile dysfunction.

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Friday, July 6, 2007

Male Libido: General FAQs and Natural Cures to Increase Libido

The term libido means sexual desire, sex drive and is identified as psychic energy, physiological and emotional energy associated with the sex drive. Low libido is a common problem that both men and women suffer today. There are many factors causing low libido like stress, depression and anxiety. By knowing all the risk factors and taking care of your health, by keeping your body healthy, you can effectively improve your sexual hormone levels and increase your libido.

Libido Faqs

Ques: What causes low libido other than lack of interest in sex?

Answer: There may be many other reasons like stress, fear, boredom, lack of experimentation and an inability to go beyond one's ideas about sex and intercourse.

Ques: Does natural herbal supplements helps in improving libido?

Answer: Yes, there are few herbs that are very effective in boosting your libido. The results will not come instantly but will show their effects slowly. Their advantage is that they are safe and cure low libido problems from the root.

Ques: Please tell me the herbs that boost libido?

Answer: Some of the most renowned herbal remedies to increase libido are Yohimbe, Horny Goat Weed, Tongkat Ali and Tribulus Terrestris.

Herbs to Increase Libido

Yohimbe - Yohimbe works great in increasing libido by improving poor circulation which is definitely a major cause of sexual dysfunction.

Horny Goat Weed - It contains a variety of flavonoids, sterols, polysaccharides and an alkaloid magnaflorine. It is popularly used to restore sexual desire, allay fatigue, boost erectile function and alleviate menopausal discomfort.

Tongkat Ali - Tongkat Ali is used to improve energy, enhance overall physical and sensual performance and to reduce fatigue.

Tribulus Terrestris - Tribulus Terrestris is a tropical vine common in sandy soil throughout India, Pakistan, and Sri Lanka and is used to increase libido.

Many other herbs are also used to Increase libido. Download free e-books on erectile dysfunction at Natural Cures Guide that has an exclusive section on men health.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

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Sunday, June 3, 2007

Aphrodisiacs: The Libido Enhancers

Diet plays a vital role in increasing sexual urges. In fact, there are foods known as aphrodisiacs that increase libido. Aside from sexual desires, it is believed that these foods increase the ability of people to have sex. Traditionally, people use different herbs and plants to serve as sexual stimulants. On the other hand, love potions are also available and are used to entice partners in having sex. With the advancement of modern science, a lot of food supplements where invented to increase sexual desires. However, based on experiences, natural food is still considered to be more effective in conditioning the minds of couples towards a sexual engagement. Apparently, a healthy lifestyle is deemed as a better option rather than the usual sex toys.

Spices are known over the world as preservatives and flavorings. In reality, these foods also contribute in psychologically developing sexual desires. The hot sensations caused by chilies are being transported to brain, thus creating a different kind of urge. These foods also increase the beating of the heart, which normally happens during sexual encounters. Another food used as sex boosters are chocolates. Old timers regularly use cocoa powder and make them into drinks before having sex.

The foods that we eat are sometime equated with the sexual organs. In effect, the foods with similar appearance to the sexual organs are likely to increase sexual urges. For instance, ginseng more like resembles the human body. In most East Asian countries, ginseng is used not only for physical rejuvenation but also to provide more libidos. Its effect of strengthening the physical body helps in enhancing sexual desires. Another example is the banana, which is quite similar in shape and in appearance with the penis. Accordingly, bananas are effective in affecting the minds of people before having sex. Moreover, bananas contain phosphorus, which is one nutrient that develops interest of engaging in sex. Finally, oysters are said to be similar with the female vagina. Eating oysters create a sensation inside the body, which later on translates to yearning for sex. Oysters contain energy enhancers, which contribute in the development of sexual desires in peoples' minds.

As time goes, people have re-invented most of the available aphrodisiacs in the market. People have created recipes with its ingredients considered as sexually enhancing. Common aphrodisiac dishes include tomatoes because of the presence of lycopene, which generates sexual desires. In drinks, people mix different sexually enhancing ingredients to further increase libido.

Sex is an important part of every couple. Such reality explains why people have been very driven in finding the best foods to improve their sexual desires. Notwithstanding the fact that these are cheaper means compared to the regularly used sexual enhances. Another reason is that these foods are readily available and takes little effort to be produced. Since sex and diet are both important, there is always a good reason to equate both. It means the effect of foods is not only limited to the bodily nourishment. Indeed, some instances prove that food enhances other human activity like sex. For More Information Go To: http://www.prosolutionpills.com

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Monday, May 14, 2007

Myths and Facts about Premature Ejaculation

Myth: Ejaculation is something that you cannot control.
Fact: False. Ejaculation is something that you can control. Any man can learn to control his ejaculation in the same way that he has learned to control the bladder (Toilet Training) when he was younger. You are unlikely to forget to control your ejaculation once you've learn it.

Myth: Premature ejaculation affects only people in older age.
Fact: Erectile dysfunction usually affects older age group of male population. By contrast, premature ejaculation affects of all age groups. Many cases are related to the debut of sexual life due of pressure caused by the desire to “get it right”.

Myth: Premature ejaculation will not eventually cause erectile problems.
Fact: The ejaculation cannot occur if penis isn't in erection. Without any medical help and treatment for long time, premature ejaculation may eventually develop erection problems as a secondary disease.

Myth: Premature Ejaculation will not ruin your sex life.
Fact: As while you are making love, you have a permanent fear that ejaculation may occur, it is difficult to relax and enjoy sex. Also, your partner may not be getting the most out of the sex life and she may decide to avoid lovemaking for this very reason.

Myth: Premature ejaculation will not affect your self confidence.
Fact: Every man wants to be a good performer in bed. Lack of control of ejaculation and impossibility for lasting longer often become a reason for loosing self confidence and avoiding social relations.

Valerian D is a freelance writer specialized in health issues affecting men such as premature ejaculation disorder

Read more about Premature Ejaculation Cure through Natural Herbs at http://www.natural-cure-guide.com - Free Information for your Healthy Life Style!!

Friday, May 4, 2007

Various Causes Of Infertility - How To Spot The Signs

Reproduction is one of the more important mechanisms, that we humans are equipped of. In the absence of this, some of us may consider the valuable loss of life. This is probably why once a couple does not conceive within a 1-year period of unprotected sexual intercourse, they become anxious that they may be subject to infertility.

In fact, the symptom of not conceiving in 1 year alone is one good basis for diagnosing infertility. There is not much that the medical community hasn't unraveled yet when it comes to infertility. This article will focus on the causes of infertility for both men and women.

Causes of Female Infertility

Endometriosis- this is a condition characterized by the growth of the endometrial tissue outside the uterus. This tissue is the substance women discharge during menstruation.

Ovulation problem- a condition that arises from abnormality in the release of hormones that drive the release of mature eggs from the ovaries.

Poor egg quality- the weakness or damage in the egg cells usually characterizes poor egg quality. Age is primarily the root cause since as women mature, their eggs mature with them. This condition eventually leads to menopause.

Polycystic ovary syndrome- formation of small cysts in the ovaries may be the result of irregular ovulation or hormonal imbalances.

Female tube blockages- once the passage of the eggs towards the uterus or the sperm towards the ovaries is blocked, conception would be impossible since the meeting of the two cells won't facilitate. Causes of this condition may be pelvic inflammatory disease and several forms of sexually transmitted disease.

Causes of Male Infertility

Male tube blockages- this may occur either at the epididymis or the vas deferens, both of which are sperm passages. However, varicoceles located at the testicles account for the leading cause of this condition.

Sperm problems- this could be anything from the absence of sperm cells to low sperm count along with poor sperm quality and sperm deformation.

Sperm allergy- this may the product of the immune system's reaction towards any phenomenon that attracts brain signals sending the reaction of the system. Men usually experience this after having vasectomy.

Combination of Female and Male Factors- This occurs when both couples present conditions that may be identified as causes of infertility.

Unexplained Infertility- This probably is the catch-all of causes when physicians don't find any results after conducting intensive study of the case.

Signs To Watch Out For:

The most definite and obvious sign of infertility is the weakness of a person or a couple to conceive a child within a period of a year of unprotected sexual intercourse.

Though that may be quite simple, the struggles that this sign entails create dramatic changes in a couple's life. In most cases, people have no knowledge that they are actually patients of infertility. The main reason- the lack of immediate symptoms.

Infertility by nature is a condition that does not deal with the physical-external make-up of the person affected by it. There are no external measures and symptoms that we may conduct and observe when examining if a person is infertile. In fact, before any diagnosis is made pertaining to infertility one has to undergo a series of extensive examinations, physical tests and other techniques which themselves are very taxing.

In case that the couple was able to conceive yet have undergone multiple miscarriages, they probably may fall under the category of infertility. However, it would still be safe if they consult a physician first for further analysis of their case.

If you are experiencing the absence of menstrual bleeding yet the results of pregnancy test tells you that you are not pregnant, then you might be a patient of infertility. If this condition prevails for some months it is likely that something in your reproductive system is impaired.

Once you experience pain somewhere in your pelvic area, it would be best that you disclose this with a physician. Abnormal pain may be caused by conditions like endometriosis and internal infections.

Watch out for basal temperatures. These are good indications that your system may be having some troubles. Abnormal rise or fall of basal body temperature is linked with hormonal imbalances that concern mostly the hormones needed for ovulation.

Say if your basal body temperature is low while undergoing the first part of your cycle that may indicate too high estrogen release in your body. Meanwhile, high basal body temperature at this stage could possibly indicate low progesterone.

Anovulation may be indicated through the absence of upward shifting of the basal body temperature. On the other end of the scale, male infertility seems to posses no clear signs except the obvious- erectile dysfunction.

This condition is characterized by the inability to create erection, which may be contributed largely by the abnormalities in the blood vessels, specifically those found in the penis. Diseases and conditions like stroke, abuse of alcohol, and major problems in the circulatory system may also cause Erectile Dysfunction.

Low Jeremy maintains http://infertility.articlekeep.com. This content is provided by Low Jeremy. It may be used only in its entirety with all links included.

Read more about Male Infertility Causes and Treatments at http://www.natural-cure-guide.com - World's First Site Fully Dedicated to Natural Cure

Wednesday, April 25, 2007

Why this E-book on Men Health has Record Downloads?

Men Secret Health Issues

Today men are really very conscious of their health. They keep researching on the net for their successful sexual life. Every man wants to increase his libido through minimum expenses and efforts. Many health portals offer free information on how to increase sex drive and retain youth through out their life.

E-book on men health “Men Secret Health Issues” has record downloads in April 2007. Lets see what it actually covers so that it succeeds to attract so many readers. Natural Cure Guide – World’s First Health Portal Fully Dedicated to Natural Cure has recently emerged as a very informative health portal on the web. It offers some very useful FREE E-Books on Men & Women Health Issues.

Now we will come to the point of our discussion. We were talking about this e-book -“Men Secret Health Issues” that has covered some very demanding topics on men health issues. They are:

• Erectile Dysfunction Causes and Treatment
• Natural Cure for Premature Ejaculation
• Herbal Viagra to Boost your Sexual Desire
• Male Condoms for Safe Sex
• And Much Much More...

So, now you might be thinking of why they are offering this e-book for free. Actually this website wants to spread health care through natural means like herbs, massage, meditation & yoga.

Due to side effects of English medicines, people are shifting towards home treatments or herbal remedies to treat their health problems. So, this might be one of the reasons why this book is getting so popular. You can also download your copy of “Men Secret Health Issues” at Free Ebook on Men Health


Visit http://www.natural-cure-guide.com/ - Free Information for Your Healthy Life Style!!


Copyright © Nick Mutt, All Rights Reserved. If you want to publish this e-book on your website for free, give complete information about author and his website as mentioned at http://www.natural-cure-guide.com/men-health/ebook-on-men-health.htm

Tuesday, April 24, 2007

Can Cigarettes And Alcohol Influence Men's Sexual Life?

Sexual problems appear more and more often in men's lives. The accelerated rhythm of live, stress, lack of free time and an inappropriate diet determine all sorts of sexual issues like erection problems or impotence. Men admit that their sexual performances are very low after they come back from work or when they have a bad day. Moreover, they confess that sometimes they just don't have time to consume healthy food and they prefer to eat whatever they can find. The conclusion is that men's life style influences directly their potency and their sexual skills.

Men don't see the connection between what they consume and their sexual life. Let me tell you that you need to maintain the sanity of your body if you want to have a healthy penis as well. You need to take care of your entire body in order to keep your sexual level as high as possible. A balanced diet is imposed. Eat more vegetables and fruits and drink at least two liters of water per day. This will help you clean your body from all the toxins that you have consumed.

Whether you like it or not, cigarettes and alcohol are the biggest enemies of your sexual health. Scientists have noticed that men that smoke and drink a lot are more likely to have erection problems and semen issues. This is the truth. Unfortunately, men confess that they can not completely eliminate cigarettes and alcohol from their lives because this stuff helps them overpass the stress and to brake every day's monotony.

In case you didn't know, let me tell you that cigarettes are the cause of 25 diseases and of 11 types of cancer. Cigarettes contain many toxins that poison your body. Some of them are: nicotine, carbon monoxide, Tar, acetone DDT, Arsenic, Formaldehyde, Ammonia, and Hydrogen cyanide. Maybe you don't care about other diseases, but don't you care at least about your sexual abilities? Smoking produces erectile dysfunctions and it affects the sperm production, men's fertility and sexual performance. Scientists proved that men who smoke have problems of infertility. Their sperm is not so healthy and it is seriously affected cigarettes. There are many cases when smoking is related to impotence. Smokers usually complain to have weak erections. Isn't that warning enough for you? Another negative effect of smoking is that the semen's taste is also affected and this situation is not very pleasant for the sexual partner. Moreover, nobody likes to smell the smoke while is having sex. Think about your partner and imagine how unpleasant is for her to stand the cigarette smell al the time.

Now, let's talk about the alcohol's effects. Most men consume alcohol in order to relax and to feel good, but they don't imagine how bad effects the alcohol has upon their sexual health. The alcohol affects first of all your brain. The brain is the one that gives your penis the impulse to have an erection. When this mechanism is damaged, erection dysfunctions appear more and more often. Your body becomes uncontrollable and you become unable to maintain an erection as you used to do it before. Your sexual skills are seriously damaged and the problems in your relationship will appear inevitably. Moreover, think about your sexual partner. She will become frustrated and unhappy, because you won't be able to satisfy her anymore. Isn't that embarrassing?

Think twice before continuing with these harmful habits. Cigarettes and alcohol can produce very easily dependence. Once you have entered in this vicious circle, it becomes very hard to get out. Sometimes, it seems even impossible to repair all the damage that you have created. The key to a healthy body is moderation. Don't exaggerate with anything and you will be able to maintain the balance. Think about your life in general and about your sexual health in particular. You can avoid sexual dysfunctions and infertility by reducing the consume of cigarettes and alcohol.

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Wednesday, April 4, 2007

Super Foods - 3 for Energy Libido & Health and a Longer Life!

Imagine being able to increase energy levels, increase your libido, feel healthier, protect against disease and look and feel younger with 3 natural foods?

Well, you can!

These 3 super foods are the perfect combination.

There not new, they have been around for centuries, but now the world is falling in love with them and you will to.

Acai Berries

From Brazil – A favourite of the beach boys and girls, it's reputation is now spreading worldwide with my celebrities such as, David Beckham being a huge fan.

It is seen as the best anti aging food out there and is much more potent than blueberries.

It also contains double the antioxidant anthocyanins - Know to protect the brain, prevent arteries from blocking and help with arthritis.

The Amazonian Indians nicknamed the tree the berries grow on the "tree of life" and its a very apt name.

The berries contain an abundance of heart protecting fatty acids and cholesterol lowering phytosterols.

The huge amount of antioxidants also help protect your skin from the tell tale signs of aging.

The berries also contain the rare combination of both high concentrations of Vitamin C and E, which are both needed for great skin.

The berries only contain 1 gram of fat and 50 calories per 50 mg serving, so they are great for anyone on a diet.

And to top it all off the Brazilians are convinced it increases libido as well!

Acerola Cherries

From Brazil again the Acerola has a massive dose of vitamin C in it and about 150 super nutrients.

The berries were traditionally used as a supplement for overall health and to treat illnesses such as:

Anaemia, diabetes, cholesterol, liver problems and water retention.

Today, there is amove to the berries in skin creams as Vitamin C helps fight aging of the skin and the nutrients make skin more healthy and radiant

Goji Berries

The Goji berry is only be found in the most remote regions of Western Asia and their health benefits have been acknowledged for centuries by the Chinese.

Now their being recognized as wonder food in the west to and with good reason - They are one of the most nutritious foods on the planet.

They can be eaten whole or drunk as juice.

They contain weight for weight 500 times more vitamin C than oranges contain and more betacarotine than carrots - Both these vitamins help protect against cancer, fight heart disease and skin aging.

These berries also supply 5 times as much Iron as found in steak of equivalent weight. They are also rich in B Vitamins for nerves and the nutrient beta - sitosterol, which can help lower cholesterol.

But that's not all, these berries also contain polysaccharides that are great for the immune system and protect against colds.

Berries and cherries for health

So if you want all the above, its time to eat some berries and cherries for a healthier long life.

PS: They taste good to!

More Free information on these super foods as well as a wide variety of articles and features on diet and health visit http://www.net-planet.org/healthnews.html

Read more detail on How to Increase Libido and Treat Erectile Dysfunction through Herbal Remedies. Visit Natural Cure Guide - Free Information on General Health Issues.

Sunday, April 1, 2007

Seven Ways To Recharge Your Sex Life! Naturally!

Impotence TreatmentDoing the same thing over and over again can make things a little bit mundane?

There is really nothing wrong with you if you ever felt like that. It is not that you do not love the same person any more but it is just that repetitions themselves without even the slightest change of routine, same place, same atmosphere, same time, same style, same finishing, just makes things too predictable and when things become too predictable, our brain, which is probably our most powerful sexual organ, just is not stimulated as much as it used to. Simple changes will make a whole lot of difference in how we think and in turn, how we may get stimulated from the small things in life.

There is no need for drastic changes to recharge your sex life. In fact, through following some of the simple suggestions below, you will probably supercharge your sex life without knowingly doing it.

1. Have fun outside the bedroom. When was the last time you really had some fun outside the bedroom? Have a dance, play some cards, have a picnic or just do what ever that gets the laughs going.

2. Think of love-making as a priority. Set a date in your diary and plan for the event. It all begins with how you approach the event and your attitude matters.

3. Romance matters. Love-making is an important occasion. Go to town with flowers, candles, soft music and perfumed sheets.

4. Lubrication. Common complaint for women over 35 is that sex is painful and dry. Try a natural lubricant. Everyone uses it. There is no shame in using lubricants.

5. Have a few less drinks. Alcohol is more potent at provoking the desire than helping with the performance. In fact, alcohol is known to take away the performance as it acts as a central nervous system depressant and weakens erections and dampens the female response.

6. Stop smoking. Yes, it will improve your sex life. Smoking reduces libido by slowing blood flow to the genitals and smells from smoking can be a real turn off for many.

7. Lose a few pounds. Brown University researchers found that when 32 women in a weight loss program began to shed kilos, they reported a significant improvement in their sex lives.

Having a healthy sexual life is a key part to healthy living as well as maintaining a healthy relationship with your partner. A poor relationship often begins with a poor sex life. So ramp up your sex life and you will have a continued and wonderful life ahead. Please visit Naturopedia.com for more on natural health and healing.

Read Effective Tips and Herbal Remedies For Impotence Treatment at Natural Cure Guide - Free Information for Your Healthy Life Style

Thursday, March 29, 2007

Horny Goat Weed Is The Natural Alternative

Currently there are an estimated 2.3 million men in the UK suffering from a medical condition known as ED or Erectile Dysfunction. Worldwide it is estimated that around one in ten men are affected by this condition, with this figure rising to around a third of men aged over fifty.

Many men suffer in silence because they assume the symptoms are simply a part of ‘growing older’ when the causes are usually much more manageable. Physical health, stress, relationship issues, depression, smoking and obesity may all be causes of ED.

Although this is a taboo subject, everyone has heard of latest drug to hit the market that treats this condition.

Ever since the emergence of Viagra, the famous erectile dysfunction (ED) drug which exploded on the market a few years ago, not a single day has passes without seeing ads of the magical ED pill – especially in spam email, proving that this drug is in great demand.

There has definitely been a good deal of controversy over Viagra®, its use and more recently, its side effects among some unfortunate patients. The most common side effects from taking this drug is a headache and hot flushing. But there are less common, more serious reported side effects which are a runny nose, indigestion and a blue tinge to the vision.

Then there is the risk of death – especially if you have a heart condition and are taking a form of nitrate treatment. Viagra causes the blood pressure to drop a very slight amount, for most people this is fine and will cause no problems but from men taking nitrate treatment, when mixed with Viagra there is a huge drop in blood pressure which can prove to be fatal.

So what are the alternatives ?? What are the natural alternatives ??

According to the legend, a goat herder noticed an increase in the sexual activity in his flock after they ate this abundantly growing weed. This weed is known by many names such as Barrenwort, Bishop’s Hat and Fairy Wings but the most common name is Horny Goat Weed.

This plant has testosterone like effects and has been proven to stimulate sexual desire and activity. It also contains an active ingredient called icariin which is thought to work by increasing levels of nitric oxide which relaxes smooth muscles and results in an increase in blood flow. Horny goat weed also appears to act by inhibiting the PDE-5 enzyme, which is the same way that the popular drug Viagra works.

This plant has for over 2000 years been helping both men and women increase their libido, sexual desire, energy levels, stamina and sensory stimulation. It is estimated that currently sales of this king of herbal sex enhancers are over 100 tons per year from China. In 2003 Horny Goat Weed was ranked 18 in the top 25 supplements bought in the USA which equals $2.5 million in sale, up 13.9 percent from 2002 – proving that sex does sell !!!

Available in convenient capsule form, blended with complementary supplements to enhance the overall effect of the horny goat weed. Are there any side effects ?? High dosages of horny goat weed may cause side effects in some people, which would include rapid heart beat, restlessness, and insomnia – which are less severe than those of Viagra and could also be attributed to the desired effect of the weed.

But there is more to this amusingly named herb, as it has a few other health giving properties such as lowering blood sugar levels, lumbago, arthritis, numbness and weakness of the limbs, hypertension and chronic bronchitis. It doesn’t stop there, it also has adaptogenic properties much like Cordyceps, Rhodiola, and Ginseng etc. by increasing levels of epinephrine, norepinephrine, serotonin, and dopamine when they are low which has an energy-promoting effect. As well as reducing cortisol levels when they are elevated which has an anti-stress effect

Remember that horny goat weed has been used safely for more than 2,000 years – by both men and women. The reason ? It obvious, it’s because it works.

Mich Crawley is a Neways Independent Distributor. Neways is a long established company which manufactures powerful nutritional products, all of the products Neways produce and sell are free from toxic chemicals and harmful carcinogens, and are endorsed by the Cancer Prevention Coalition. Find more about Neways Horny goat weed

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Thursday, March 22, 2007

Natural Remedies Lead The Way For Curing Erectile Dysfunction

Erectile Dysfunction (ED) occurs throughout a man's lifetime and isn't always attributed to serious causes. Sometimes, simple triggers such as stress, excessive alcohol use, or cigarette smoking can be the culprits. However, diseases such as Diabetes or Heart Disease may contribute to Erectile Dysfunction, therefore it is always a good idea to seek medical advice before treating the condition. With that said, there are a number of herbal and natural remedies that make self-treatment for ED available for everyone. It is especially important to remember that even though a product may be all natural or herbal, it may still have contraindications with prescription medication. Therefore it is essential to check the labels of any natural products and heed any advice given. Double-checking with your health care professional before taking herbal supplements is also a good way to ensure that you are benefiting your health and not harming it.

With that said, there are a number of natural remedies that are suitable for improving Erectile Dysfunction. First, it is important to understand that there are three basic components that are necessary for achieving an erection. First, the brain must receive stimulation. This occurs through sensory stimulation. Once the brain is stimulated, it sends signals to the nervous system. This means that the nerves surrounding the penis must be in proper working function in order to achieve and maintain an erection. After the nervous system plays its part, the circulatory system comes into effect. Once the nerves receive their signal from the brain, blood must flow through the circulatory system to the penis. The increased blood flow causes the penis to become engorged and an erection is achieved.

Herbal and natural remedies can enhance all three of these areas. Since stress, anxiety, depression, and a failure to relax can contribute to Erectile Dysfunction using natural remedies that help promote relaxation are very beneficial in treating Erectile Dysfunction. These may include aromatherapy, acupuncture, and deep tissue massage. If you are having Erectile Dysfunction due to emotional or stress related conditions, try using some of these remedies to promote relaxation and increase the chance of having a successful erection.

Since nerve damage or an impaired nervous system also contributes to Erectile Dysfunction, choosing natural herbal remedies that help restore the nervous system has been shown to be highly beneficial. Also, herbs that improve circulation and help promote blood flow to the penis have been used for centuries to improve erections. Some of the most common herbs used include:

Tongkat Ali
Tribulus Terrestris
Maca
Muira Palma
Damiana
Fo-Ti
Horny Goat Weed
Asian Ginseng
Ginkgo Biloba

Many of these herbs are combined and processed into easy to swallow capsules, which are often referred to as sex pills due to the aphrodisiacal effect they have. Along with these natural herbal remedies, there are also a number of vitamins and amino acids that have been useful in treating Erectile Dysfunction. L-Arginine is an Amino Acid that is vital in causing the blood vessels that surround the penis to relax. It has been commonly referred to as "Natural Viagra." Another Amino Acid that has been used to treat Erectile Dysfunction is Propionyl-L-Carnitine. In addition to these Amino Acids, many men have reported success in treating Erectile Dysfunction when they have added nutritional supplements such as Vitamin C, Vitamin E, Flaxseed Oil, and Zinc to their diets. Visit www.balimojodirect.com for more info on herbal sex pills & cures for erectile dysfunction

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Tuesday, March 20, 2007

Premature Ejaculation - Topic Overview

Premature Ejaculation

The most common sexual dysfunction in men younger than 40 years is premature ejaculation (PE). Premature ejaculation is mostly defined as a condition when the occurrence of ejaculation is prior to the wishes of both sexual partners. This refers to ejaculation that occurs before or soon after penetration. If the premature ejaculation is occasional then it might not be cause for concern, but, if the problem occurs with more than fifty percent of attempted sexual relations, a dysfunctional pattern usually exists for which treatment may be appropriate.

Premature ejaculation is classified as primary or secondary. Primary applies to individuals who have had the condition since they became capable of functioning sexually. Secondary condition is when an individual who previously experienced an acceptable level of ejaculatory control begins to experience premature ejaculation later in life.

Lack of attraction for a partner, past traumatic events and psychological factors, including a strict religious background that causes the person to view sex as sinful can also be the cause of premature ejaculation. Premature ejaculation is the most common form of sexual dysfunction in men. It is often caused is due to nervousness over how well he will perform during sex. Certain drugs, including some anti-depressants, may affect ejaculation, as can nerve damage to the spinal cord or back. If a man has diseases like diabetes or any other health problem then he is likely to experience premature ejaculation. There are other reasons too for this type of sexual dysfunction such as smoking cigarette and heavy drinking. Stress and injury also cause premature ejaculation.

Sexual dysfunction in men could be as follows

• Failure to maintain erection for complete sex satisfaction. Earlier it was known as impotence but it is no longer used.
• Premature ejaculation is another sexual disorder prevalent among men.
• They experience is dry orgasm
• Loss of desire for sex.
• Pain in the penis or testicles during sex.

Sexual dysfunction in men is failure to maintain erection for complete sex satisfaction. To solve the problems men should read about men’s sexual system, that is anatomy, disease, medicines and treatment. Some problems are solved easily others require the help of a doctor. Men with low levels of testosterone may benefit from hormone supplementation Education about sex and sexual behaviors and responses help a man overcome his anxieties about sexual performance. Men should open up with their partner about their needs and concerns to help them to overcome many barriers in their healthy sex life.

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Friday, March 16, 2007

Increase Libido – A Natural Holistic Way To Do It

Here we will look at some natural cures that can not only increase your libido but also help you overcome impotence as well.

When looking at sexual problems it is important to note that if a person is healthy, problems can either be mental or physical. Here we will look at several natural cures that can help in both areas.

How an erection Occurs

One of the primary factors required to trigger an erection is nitric oxide.

When we think about sex, nitric oxide is released, which enables the blood vessels in the penis to dilate and fill with blood, thus causing an erection.

Natural impotence treatments contain substances that are sources of nitrogen molecules which aid in the production of nitric oxide and help the blood circulation, while others can do much to reduce stress which is a major cause of lack of desire.

Here are a slection of herbs, vitamins, amino acids and minerals that are all known to affect libido and sex drive.

L-Arginine

Known as "natures Viagra" It not only bolsters the immune system and increases growth hormones it also increases the amount of nitric oxide in the body which we have just see is critical for an erection to take place.

A study published in 1994 showed an 80% improvement in the erectile function of men given 2.8 grams of argentine a day for a period of two weeks.

Ginkgo biloba

Ginkgo biloba is recommended for circulation problems, low energy levels. Ginkgo's role in helping circulation can also help improve impotence.

Research has shown the chemicals in the leaves, known as flavonoids, relax blood vessels while improving sluggish circulation caused by paralyzed or flaccid blood vessels.

A recent study showed that Ginkgo helped sexual function 70% of men tested.

Ginkgo biloba to be 84 per cent effective in treating impotence caused by depression, by helping to raise both sex drive and the quality of erections

Ginseng

Known as the 'male remedy' in China, there is evidence to suggest that ginseng can improve vitality and sexual desire.

The chief organs in the body responsible for dealing with stress are the adrenal glands.

These glands secrete a variety of hormones, such as adrenaline and cortisol, which have important roles to play in the body's response to stress.

Ginseng is believed to improve the body's capacity for mental and physical exertion by reducing cortisol and adrenaline, which cause stress. Research in Korea showed that 60% of patients taking ginseng benefited from its therapeutic properties during intercourse.

L Tyrosine

Supports and assists neurotransmitters in the brain. Reduced levels of L-Tyrosine are present when the body is stressed and tired.

L-Tyrosine helps reduce stress, improves mental alertness, and enhances mood, which in many instances results in increased male libido.

Selenium

Selenium - believed to be good for sperm production and mobility - nearly 50% of the selenium in a man is in the testes and seminal ducts; men lose selenium in their semen.

Getting enough selenium is therefore helps men obtain peak sexual performance.

Other supplements that can be considered in addition to the above are listed below. Most people will not lack these if they have a healthy diet however, if you do lack any of the list libido and sex drive will suffer.

Zinc

Zinc is required for the production of testosterone, and the zinc content of the prostate gland and sperm, is higher than in any other body tissues.

Zinc not only helps produce testosterone, but also helps to maintain semen volume and adequate levels of testosterone, therefore increasing sex drive.

Magnesium

Magnesium is important for the production of sex hormones such as androgen, estrogen and neurotransmitters that modulate the sex drive - such as dopamine and nor epinephrine

Vitamin B6 (pyridoxine)

Vitamin B6 Is responsible for the formation of neurotransmitters that affect mood and enhance sexual stimulation. Vitamin B6 is believed to benefit impotence enhancing the levels of testosterone in the body and also improving the stimulus required to get the erection process started.

Vitamin B3 (niacin)

Vitamin B3 increases blood circulation and is involved in the synthesis of sex hormones.

Vitamin E

Is referred to as the sex vitamin, is a powerful anti-aging antioxidant that protects cell membranes from free-radical damage.

The above will all help increase libido and desire but we must stress finally that you need to live a healthy lifestyle that means no heavy drinking smoking or recreational drugs these are all known sex drive killers.

If you are in good health and take the above supplements you should see an increase in both sexual desire and performance.

MORE FREE INFO If you want to increase libido and a variety of articles, features and downloads on all aspects of maintaing peak sexual performance visit the health section www.net-planet.org

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Friday, March 9, 2007

Premature Ejaculation Is Totally Curable

Masters and Johnson have stated that a man ejaculates too quick if he does it before his partner achieves orgasm in more than fifty percent of his sexual encounters. Other sex researchers consider an early ejaculation the one occurring within two minutes of penetration, though there are some discrepancies on this timing. This condition of "quick ejaculation" is what is called Premature Ejaculation and in the US the prevalence rate in American males is estimated to range from 30-70%.

Premature Ejaculation is a problem that affects millions of men around the world converting their love life into a shameful experience instead of an enjoyable part of their lives. Statistics indicate that a great number of these men are afraid of looking for help and even think there is no such help for their condition. But nothing is more distant from the truth. There is help, and recently a new method for helping men with this condition has been released.

This new method has nothing to do with resources as the application of dangerous desensitizing creams, useless pills or other methods that have never worked. C. Gudnason presents a method that will take the patient step by step considering the real origin of the problem, i.e. the mind, and will give him a set of routines that will result in the premature ejaculation condition totally cured in a few weeks; allowing the patient to regain his normal sexual life quick and with the confidence that it won't return.

Nathan Young is an expert author in a number of health themes affecting both men and women. If you or someone near you suffers from Premature Ejaculation problems you should know that this is a curable condition http://www.askingplanet.com

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Thursday, March 1, 2007

How To Handle Impotence Caused By Your Prostate Cancer Treatment

Impotence TreatmentIt can be very depressing for you if you have been diagnosed with prostate cancer and as a result of your treatment, have to combat impotence as well. You have feelings of inadequacy and feel as if you have lost your manhood.

Prostate cancer treatment has been known to cause impotence. This is because the prostate gland is in close proximity to the nerves that control and enable erection and any nerve damage sustained during surgery or radiotherapy can cause penile dysfunction. You should therefore discuss about the chances of developing impotence with your oncologist before you start your prostate cancer treatment.

Fortunately, many of the impotence cases that are caused by prostate cancer treatments are only temporary. Normal erections do return within 6-12 months. Even so this is a long time to be impotent and many men worry how their inability to have sex will affect their relationships. If you are diagnosed with prostate cancer and your chosen form of treatment is known to affect the functioning of the penis, then you must talk to your partner and explain that it is what you want to do. You really should have little to worry about as most partners would prefer you to be alive and impotent than not alive at all.

There are drugs available that can cause an erection and these can be prescribed until normal functioning returns. Talk to your doctor about this and find out if there are any side effects from taking the tablets.

Alternatively you and your partner can find other ways to pleasure each other so that sexual intercourse is no longer the main part of your sex life.

In addition to impotence there is a chance that your prostate cancer will also make you sterile. The prostate gland adds the fluid part to semen and so removal of the gland means that ejaculate is no longer produced. This makes it virtually impossible to impregnate a female as the fluid is needed to carry the sperm. This complication should also be a factor when considering which prostate cancer treatment to choose, especially if you are still young and want children in the future.

Sterility is often only temporary with radiation and chemotherapy treatments for prostate cancer however surgery to remove the entire gland will ultimately result in permanent sterility.
Discussing the various options with your partner will help to put things in perspective. Your prostate cancer affects her as much as you. So you should not remain silent about your suffering. It is crucial that you talk about your prostate cancer treatment as you will need her support during this tough period.

Your prostate health is important for cancer prevention. For more information, resources and support, please click http://www.prostate-cancer-treatment-hub.com.

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Tuesday, February 27, 2007

Impotence Cured With Mind Power

What is Impotence? Impotence is a man's inability or difficulty to have or maintain an erection. Although a lot of physical causes may be attributed to Impotence, there are also psychological factors that lead to it. Some of these can be depression, stress and pressures about home or work, anxiety, relationship problems and arguments, insecurities and a low self-esteem, and even sexual boredom and the loss of intimacy. These problems can be addressed as psychosomatic problems since these situations are affected by psychological factors or the emotion.

When this is the case, then there are very high chances of curing the impotence. It may sound difficult at first, especially if you do not want to resolve the problem or you fear it, or worse is that you are unaware of the situation. However, when you have accepted that there is a problem and there is a need to work on it, then you can try different ways to treat psychosomatic impotence by using psychology as well. One does not need to turn to medications or surgery right away.

One treatment that you can undergo is Psychosexual Therapy. In psychosexual therapy or psychotherapy, the man and his partner are given techniques or exercises to help them renew their intimacy, sexual relation, sexual interests, and arousal. This can be done through talks, discussions, and activities that can lift the stress or anxiety that hasten impotence.
Another cure for Impotence can be behavior modification. A new and positive outlook about one's self, performance, and even his partner can bring about change and improvements. Behavior modification can really take time, but it is also cheaper and does not only help cure impotence, it also improves one's personality.

To do this, here are a few recommendations:

Do a little reality check including a check on your personal situation and your present situation with your partner. What do you really feel about yourself, your member, and your partner?

Talk with your partner to make things easier and lighter. It lifts up your burden and at the same time you are confident that there is someone who listens to you. If your partner is the one that's putting the strain on you, all the more that you should talk. Ask what your partner wants, say what you want, and come into a solution. You have to speak up and work things out together without turning into an argument. Your lifestyle is very important and it affects your penile health a great deal, so do a check on your lifestyle.

Just like taking care of the rest of your body, you should also take care of your penis. Trim down your fat, alcohol and nicotine or tobacco intake. Eat healthier and try to do some exercises. If possible, get into an exercise program or visit the gym regularly. If you still have more concerns, then it's time that you should seek professional advice from a trained therapist or doctor. Remember that you should not be ashamed of your situation and that you are not the only one suffering from it.

Your health and a sound mind are much more important so you should do something about it. Also I would recommend doing certain exercises.

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Sunday, February 18, 2007

Premature Ejaculation, What Does It Mean?

Among a number of problems related with the sexual health of many men and of course his partner, we find Premature Ejaculation as the most common sexual problem affecting a great number of men around the world, causing many relationships to enter a stressful dynamic that can lead to an abrupt brake and separation of the couple.

In short, premature ejaculation (PE) means "coming too quickly" and as mentioned above it's one of the most common of all sexual problems. Recently, there was a survey made of several thousand British males, and the results indicated that approximately 10 per cent of them stated that "often" or "sometimes" they had this trouble.

Additionally it has been found that PE is more common to occur in younger men than in the older males. This is not really surprising because it has been proved that there exists the tendency for it to improve with age, i.e., men generally get better control as they grow older and acquire more sexual experience.

However, not every male accomplishes this. According to a 2004 survey made in Europe, it showed that a considerable number of middle-aged men still have this problem and are looking for an effective treatment for premature ejaculation.

No one can deny that premature ejaculation matters in the life of the man suffering from this condition, it matters mainly because it makes people unhappy and frustrated. And in cases of severe PE it can even threaten or even ruin a marriage because it spoils the sex lives of both partners. Sometimes, the condition is so advanced and frustrating that the man cannot even manage to have intercourse with the partner because he invariably ejaculates before he can get into the vagina. This can be devastating for a man's self-confidence. And, of course, it can be hugely frustrating and annoying for his partner, too.

For many years, many sex experts have been inclined to say that premature ejaculation is caused by an early "conditioning" of the condition. In other words, the male's early, rushed and maybe furtive sexual experiences had to be so quick in order to avoid detection that the idea permeated deep into his brain and all this hectic rush has "conditioned" him to climax as quickly as possible.

However, in a number of surveys it has been found that many men with premature ejaculation problems say that they did not have rushed, hasty early sexual experiences, though others say they did. These maintain that they were "fast ejaculators" right from the start of their sex lives.

Nathan Young is an expert author in a number of health themes affecting both men and women. If you or someone near you suffers from Premature Ejaculation problems you should know that this is a curable condition http://www.askingplanet.com

Find more on Impotence Treatment at Natural Cure Health Guide – Free Information on General Health Issues.

Sunday, February 11, 2007

Treatment Options For Erectile Dysfunction

Treatment depends on the cause. Testosterone supplements may be used for cases due to hormonal deficiency. However, the cause is more usually lack of adequate penile blood supply as a result of damage to inner walls of blood vessels. This damage is more frequent in older men, and often associated with disease, in particular diabetes.

Treatments (with the exception of testosterone supplementation, where effective) work on a temporary basis: they enable an erection to be attained and maintained long enough for intercourse, but do not permanently improve the underlying condition.

Deciding which treatment is best depends on a number of factors, including:

Whether the cause of a patient's ED is physical, psychological or bothThe presence of other medical conditionsThe possibility of interaction with other medicationsWhich option is most likely to be effective for a particular patientThe preferences of the man and his partner
Physical issues that may cause varying degrees of sexual dysfunction include: injury or surgery; underlying medical conditions, such as diabetes and/or cardiovascular disease; lifestyle issues, such as smoking and the use of alcohol or other substances; and side effects of medications used to treat other conditions.

Psychological issues that can lead to ED include performance anxiety, stress or secondary sexual dysfunctions (premature, delayed and/or retrograde ejaculation).
While the first step of good medical practice is to alter controllable risk factors (such as smoking, obesity, and alcohol abuse; stress, fatigue, depression; the adjustment of prescription medications etc.), most patients with male impotence will need an additional form of treatment. Therapies currently available include: sexual counseling and education, oral medications, injection therapy, vacuum devices and surgical treatments.

Male impotence can in many cases be treated by drugs taken orally, injected, or as penile suppositories. These drugs increase the efficacy of NO, which dilates the blood vessels of corpora cavernosa. When oral drugs or suppositories fail, injections (e.g. of apomorphine) into the erectile tissue of the penile shaft may work.

When pharmacological methods fail, a purpose-designed external vacuum pump can be used to attain erection, with a separate compression ring fitted to the penis to maintain it. These pumps should be distinguished from other "penis pumps" (supplied without compression rings) which, rather than being used for temporary treatment of impotence, are claimed to increase penis length if used frequently, or vibrate as an aid to masturbation.

More drastically, inflatable or rigid penile implants may be fitted surgically. Implants are irreversible and costly.

All these mechanical methods are based on simple principles of hydraulics and mechanics and are quite reliable, but have their disadvantages.

In a few cases there is a vascular problem which can be treated surgically.

Treatment options have varied with the following possibilities. Each varies from one person to the other on overall effectiveness.

PDE5 Inhibitors

The prescription PDE5 inhibitors sildenafil (Viagra), vardenafil (Levitra) and tadalafil (Cialis) are prescription drugs which are taken orally. They work by blocking the action of PDE5, which causes cGMP to degrade. cGMP causes the smooth muscle of the arteries in the penis to relax, allowing the corpus cavernosum to fill with blood.

Vacuum pump

An external vacuum pump will produce an engorged penis with success approaching 90%; a penis ring will maintain this state, although it should be removed after not more than 30 minutes. The erection is not as rigid or hard as a natural erection; drugs or injections, when they work, may be preferable. Various studies show the degree of satisfaction of users and their partners to be vary variable, even when drugs and injections do not work; in one study, about 20% of men who tried a (high-priced) pump decided to proceed to purchase one. Other studies show higher percentages of satisfied users. In some cases frequent use of a vacuum pump can eventually improve the degree of erection attainable without use of the pump. Claims of cheap "penis pumps" to permanently increase maximum penis size should be viewed with caution, however. Some vacuum pumps, such as Osbon ErecAid, are sold at a higher price with 100% refund within 90 days to dissatisfied users, with a somewhat lower price with 50% refund guarantee.[8]This pump is supported by medical insurance schemes, including the UK's NHS and US Medicare and private insurers. The better-known pumps sell for prices of around 200 GBP/400 USD (2006). There is at least one vacuum pump with rings which sells for around one-fifth of this price.[9]

Inflatable implant

Rigid implant

Surgical treatment of certain cases

Bremelanotide

The experimental drug Bremelanotide (formerly PT-141) does not act on the vascular system like the former compounds but increases sexual desire and drive in male as well as female. It is applied as a nasal spray. Bremelanotide works by activating melanocortin receptors in the brain. It is currently in Phase IIb trials.

hMaxi-K

hMaxi-K is a form of gene therapy using a plasmid vector that expresses the hSlo gene, that encodes the alpha-subunit of the Maxi-K channel. It has undergone phase I safety trials.[10]

Ginseng

A double-blind study appears to show evidence that ginseng is better than placebo: see the ginseng article for links and more details.

Herbal and other alternative treatmentsThese are generally may be useful and highly-praised. Often expensive pharmaceutical treatment can be costly in comparison.

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Wednesday, February 7, 2007

Medical Diagnosis Of Erectile Dysfunction

There are no formal tests to diagnose erectile dysfunction. Some blood tests are generally done to exclude underlying disease, such as diabetes, hypogonadism and prolactinoma.

A useful and simple way to distinguish between physiological and psychological impotence is to determine whether the patient ever has an erection. If never, the problem is likely to be physiological; if sometimes (however rarely), it is more likely to be psychological.

Duplex ultrasound is used to evaluate blood flow, venous leak, signs of atherosclerosis, and scarring or calcification of erectile tissue. Injecting prostaglandin, a hormone-like stimulator produced in the body, induces erection. Ultrasound is then used to see vascular dilation and measure penile blood pressure. Measurements are compared to those taken when the penis is flaccid.

The diagnosis of male impotence is fairly easy. Determining why ED is occurring, on the other hand, can be more difficult. To accurately identify why a patient is suffering from ED, a medical professional will usually conduct a comprehensive patient interview, followed by a physical examination, and possibly laboratory testing.

The interview may include the following types of questions:Questions relating to the specific erectile complaintQuestions relating to medical factors that could be contributing to EDQuestions relating to psychosocial factors that could be contributing to EDQuestions relating to prior evaluation or treatment

Tests such as the bulbocavernosus reflex test are used to determine if there is sufficient nerve sensation in the penis. The physician squeezes the glans of the penis, which immediately causes the anus to contract if nerve function is normal. A physician measures the latency between squeeze and contraction by observing the anal sphincter or by feeling it with a gloved finger inserted past the anus. Specific nerve tests are used in patients with suspected nerve damage as a result of diabetes or nerve disease.

Nocturnal penile tumescence (NPT) is normal for a man to have five to six erections during sleep, especially during rapid eye movement (REM). Their absence may indicate a problem with nerve function or blood supply in the penis. There are two methods for measuring changes in penile rigidity and circumference during nocturnal erection: snap gauge and strain gauge.
Penile biothesiometry test uses electromagnetic vibration to evaluate sensitivity and nerve function in the glans and shaft of the penis. A decreased perception of vibration may indicate nerve damage in the pelvic area, which can lead to impotence.

Penile erection is managed by two different mechanisms. The first one is the reflex erection, which is achieved by directly touching the penile shaft. The second is the psychogenic erection, which is achieved by erotic stimuli. The former uses the peripheral nerves and the lower parts of the spinal cord, whereas the latter uses the limbic system of the brain. In both conditions an intact neural system is required for a successful and complete erection. Stimulation of penile shaft by the nervous system leads to the secretion of nitric oxide (NO), which causes the relaxation of smooth muscles of corpora cavernosa (the main erectile tissue of penis), and subsequently penile erection.

Additionally, adequate levels of testosterone (produced by the testes) and an intact pituitary gland are required for the development of a healthy male erectile system. As can be understood from the mechanisms of a normal erection, impotence may develop due to hormonal deficiency, disorders of the neural system, lack of adequate penile blood supply or psychological problems. Restriction of blood flow can arise from impaired endothelial function due to the usual causes associated with coronary artery disease, but can also include causation by prolonged exposure to bright light or chronic exposure to high noise levels.

A few causes of impotence may be iatrogenic. Various antihypertensive (medications intended to control high blood pressure) and some drugs that modify central nervous system response may inhibit erection by denying blood supply or by altering nerve activity. Antidepressants, especially SSRIs, can cause impotence as a side effect. Surgical intervention for a number of different conditions may remove anatomical structures necessary to erection, damage nerves, or impair blood supply. Some studies have shown that male circumcision may result in an increased risk of impotence, while others have found no such effect and another found the opposite.

Excessive alcohol use has long been recognized as one cause of impotence, leading to the euphemism "brewer's droop"; Shakespeare made light of this phenomenon in Macbeth.
A study in 2002 found that ED can also be associated with bicycling. The number of hours on a bike and/or the pressure on the penis from the saddle of an upright bicycle is directly related to erectile dysfunction.

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Friday, February 2, 2007

Erectile Dysfunction Signs and Solution

Introduction

If you think erectile dysfunction is something which will never affect you think twice. Male impotency is common nowadays with so much stress and pollution all around us. Look out for those signsMale impotency or erectile dysfunction is likely to occur in men in 40s and above. However, at times stress, anxiety, diseases like diabetes etc. can impair erection and cause male impotency. The most obvious signs of ED are as follows: Occasional inability to achieve a full erection Inability to maintain or sustain erection during sexual intercourse Complete inability to achieve erection.

What could be causing ED?

Physical

Nerve damage due to long standing diabetes
Cardiovascular diseases affecting blood supply to pelvis
Intake of certain prescription medicines
Spinal cord injury
Multiple sclerosis
Hormonal imbalances
Alcoholism, smoking, drug addiction

Psychological

Stress
Fatigue
Anxiety
Fear
Negative feelings towards partner or lack of interest

How to get ED diagnosed?

Do not try to rationalize the problem if you come across the signs mentioned earlier. Just leave this to the doctor to figure out the best possible treatment available. There are specialized tests in this field conducted on the patient to find out the root of the problem. These tests include ultrasonography, neurological evaluation, cavernosometry and cavernosography.

Get ED treated

There are several options available to treat ED in men. Hence there is no need to feel depressed and hopeless if the problem arises. Nowadays oral medication like Viagra, Cialis, Levitra and other PDE5 inhibitors available which help in achieving erection during sexual activity. However ED drugs do not help to cure the problem and also are not meant for all those who suffer from health complication or those taking medicines containing nitrates or nitric oxide. For these men there are quite a lot of medical intervention like self injection, intraurethral therapy, hormone replacement therapy, vacuum devices, vascular surgery, penile implants and psychological counseling.

Can ED be prevented?

ED may be experienced by most men some time or the other. However, the degree of severity varies from one to the other depending on the condition of the health and causes from which this problem generates. If you are smart and lead a healthy life you can certainly avoid occurrence of ED.

Stop smoking
Avoid use of alcohol and drugs
Reduce stress
Get enough sleep
Be positive and do not let depression to creep in your life
Exercise regularly to detoxify the body
Visit a doctor for regular check ups

Conclusion

A little bit of honesty, openness in communication with your partner and courage to face the truth go a long way in curing ED in men. Treatment is more effective when couples work together as a team!

Antony Virgese is an associated editor to the website: http://www.cpotent.com/ - The Erectile Dysfuction Portal.

Find more on Impotence Treatment at Natural Cure Health Guide – Free Information on General Health Issues.

Thursday, February 1, 2007

Erectile Dysfunction: Cause & Cure

It is difficult to face this “Midlife blues” when in morning you try to shrug if off as nightmare but it stuck with only to stumble your self belief which you hold in such high esteem. This development is largely associated with routine prickly situation and demanding life style which creates stress anxiety and depression. It takes its toll and overall wellbeing of mental and physical health suffers a lot. The most visible symbol emerges in form of impotence.

Factor that responsible for impotence can be analyzed at different level that comprises psychology and anatomical, medical reason. If a person is not sexually aroused even when he commits himself this nature of impotence defined as Erectile Dysfunction.

ED is constant inability of generating and maintaining erection hard enough to penetrate. It can occur at any age but people in their sixties are more prone to it. An occasional bout of ED follows everybody that few people can escape. It is natural and nothing to worry about.

As you grow old you can experience the change in erection function. It may not as hard as earlier or it take longer to develop it may also require further stimulation to achieve full erection. You may also discern the difference with the volume of ejaculate that reduced with time and between erections it takes longer to recover and the orgasm that became less intense.

Million of people across the globe are suffering with ED. Complication further increases when many men in different societies find it embarrassing to approach for treatment of there waning potency.Fortunately ED is highly treatable. When Pfizer introduced oral pill viagra in 1998 it created quite a ruckus which was contrary to the response usually assigned with conventional medication. Since then more then 23 million people have been put it to good use.

Different pharmaceutical companies have launched generic version of viagra. Generic drugs are just as safe and effective as their brand-name counterparts. These are the very companies that manufacture and export in bulk the drug that goes in to the making of the world's best-selling brands. Generic drugs are held to the same rigid standards as the brand name drug, as dictated by the U.S. Food and Drug Administration

With new medications — and more choices on the horizon — men who find one medication that doesn't work for them have other options. Find out how these medications work, what their potential side effects are and what makes them different.

Tody Parker is a freelance writer specialized in men’s health issues. http://www.genericpills4less.com/ dedicated site for the netizens seeking information about generic medication.

Find more on Erectile Dysfunction Treatment at Natural Cure Health Guide – Free Information on General Health Issues.